Subscribe to the occasional mailing list >
Cart 0
Subscribe to the occasional mailing list >
Cart 0
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training
Hoffman, Bob [physical culture]

Collection of 5 "York Method" training guides for body builders, including York Advanced Methods of Weight Training; York Leg Developing Course, Bob Hoffman's Simplified System of Swing Bar Training


York, PA: York Barbell Co., 1946-1951.

5 publications with 7 folding charts between them: a remarkable collection of bodybuilding guides from Bob Hoffman, former US Olympic Coach turned barbell manufacturer. Softcover octavos, all Very Good with light shelfwear and rubbing along the spines. Believed complete with all issued charts. Contents:

1) "How to build super strength, health and development with the York Leg Developing Course," 15pp, copyright 1943, printed ca. 1951 with 1950 Mr. America winner printed on wraps. One large folding chart, 16.5 x 20 inches.
2) "York Advanced Methods of Weight Training," 1951, 64pp.
3) How to build super strength, health and development with the Simplified System of Swing Bar Training." 32pp, 2 charts, 17 x 11" each.
4) "York Barbell and Dumbell System, Course No. 1 and 2. 1946, 20pp, 2 charts, 17 x 11" each.
5) "York Barbell and Dumbell System, Course No. 3 and 4. 1946, 16pp. 2 charts, 17 x 11" each.